Most people know that what they hear from gossip isn’t a fact. Remember, gossip is just an unconfirmed report about someone that’s unlikely to be totally true.By telling your friends about gossip, they can shut it down in a group setting, even when you’re not around. If everyone around them is gossiping, it’s likely they’ll gossip, too. Some people gossip because they want to feel like they’re part of a group.When it seems like everyone you know is talking about you behind your back, you can feel absolutely surrounded-good friends will remind you that there are always people who love and respect you. Another great reason to turn to your friends is that they'll make you feel like you're not overwhelmed.If the rumor is true, they can still help stop its spread by sticking up for you and chastising people that spread it. If the rumor's not true, they can fight the rumor by shooting it down whenever they hear someone bring it up or see it online. Pick people you know and trust, and tell them about what’s happening. This article has been viewed 309,350 times. This article received 12 testimonials and 80% of readers who voted found it helpful, earning it our reader-approved status.
WikiHow marks an article as reader-approved once it receives enough positive feedback. There are 7 references cited in this article, which can be found at the bottom of the page. She is a member of the International Board of Coaches and Practitioners (IBCP).
#Gossip and keep it shut professional
She also earned a Professional Life-Coach Certification from The Fowler Academy and an Infinite Possibilities Relationship Certification. Jessica is trained in the Imago technique and the Gottman method for couples therapy. Jessica holds a Bachelor’s degree from The University of California, Santa Barbara and an MA in Counseling Psychology and Talk Therapy from Ryokan College. With more than 20 years of experience, she specializes in hybrid therapy and coaching services, couples counseling, and clinical hypnotherapy. Jessica George is a Marriage and Family Therapist, Certified Professional Master Life Coach, and Co-Founder of Evolve Therapy Coaching based in Glendale, California. This article was written by Jessica George, MA, CHt and by wikiHow staff writer, Hannah Madden.
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